Fall-Off-The-Bone Pressure Cooker Chicken (in 30 Minutes!)

We believe that a pressure cooker is an indispensable tool for healthy cooking in a hurry. And the possibilities for what you can do with one are endless…

You can make the even toughest cuts of grass-fed beef or bison fork-tender in less than an hour. You can rapidly create deep, rich flavors in Bolognese and chili that could typically only be achieved after hours of long, slow simmering. You can turn out the juiciest whole chicken – infused with the flavors of garlic, herbs and spices – in just 30 minutes.

THE RECIPE

INGREDIENTS

1 whole - 4lb. organic chicken
1 Tbsp. Organic Virgin Coconut Oil
1 tsp. paprika
1½ cups Pacific Organic Bone Broth (Chicken)
1 tsp. dried thyme
¼ tsp. freshly ground black pepper
2 Tbsp. lemon juice
½ tsp. sea salt
6 cloves garlic, peeled

INSTRUCTIONS

In a small bowl, combine paprika, thyme, salt, and pepper. Rub seasoning over outside of bird.
Heat oil in the pressure cooker to shimmering. Add chicken, breast side down and cook 6-7 minutes.
Flip the chicken and add broth, lemon juice and garlic cloves.
Lock pressure cooker lid and set for 25 minutes on high.
Let the pressure cooker release naturally.
Remove from pressure cooker and let stand for 5 minutes before carving.

Source: healinggourmet.com