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Healthy Cucumber Lemonade

Healthy Cucumber Lemonade

A healthy cucumber lemonade with mint and honey, easy like Sunday morning, thirst quenching, refreshing and good for you!

Healthy Cucumber Lemonade

THE RECIPE

INGREDIENTS
  • 1/2 English cucumber – diced
  • 1/2 English cucumber – sliced
  • 4 big lemons – squeezed
  • 1 lemon – sliced
  • 1/2 c raw honey or agave + more to your taste buds
  • 6 c filtered water or sparkling
  • 5 sprigs Mint or Basil + some for garnish
  • 1/4 c chia seeds optional
  • 1/2 c vodka optional 21+ only

INSTRUCTIONS

  1. In a blender or food processor add the diced cucumber, honey and the juice from the 4 lemons. Blend until smooth and transfer to a pitcher with the lemon slices, cucumber slices, water and mint. ( Crush the mint a little bit in your hand to help it release its flavors before adding it to the pitcher ) Give it a good stir and adjust seasoning to your taste. Add more honey or lemon if desired then add ice-cubes to the top.
  2. Stir in the chia seeds If using and serve chilled over ice, garnished with mint or basil leaves, lemon and cucumber slices.

Source: ciaoflorentina.com

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