Keto Chicken Tenders

Eating Keto? Don't give up foods you love. Simply find alternatives that are just as delicious, like these super moist & crunchy keto chicken tenders.

THE RECIPE

INGREDIENTS

• 8 ounces chicken breast tenderloins about 6 pieces
• 1 cup almond flour
• 1 teaspoon salt
• 1 teaspoon pepper
• 1/4 cup Heavy Whipping
• 1 large egg

INSTRUCTIONS

1. For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
2. Add almond flour to a shallow dish or pan, season with salt & pepper.
3. Coat both sides of chicken with flour.
4. Fry in small batches until golden brown and internal temperature reaches 160º.
5. Dip in your favorite keto friendly sauce.

Source: howtothisandthat.com

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