Lemon Basil Chicken Detox Soup

This healthy Lemon Basil Chicken Detox Soup is SO delicious, and is a great way to kickstart your diet and weight loss goals. It's easy to make for lunch or dinner, on the stove or in a slow cooker. You can even make a big batch of this soup and store it in your freezer. This recipe is also Whole30/Paleo approved.

THE RECIPE

INGREDIENTS

• 1 lb boneless skinless chicken breast
• 7 cups chicken broth
• 1 large onion, chopped
• 2 1/2 cups broccoli florets
• 2 cups sliced carrots
• 2 lemons
• 2 cups celery, chopped
• 4 tbsp minced garlic
• 1/4 cup fresh chopped basil
• 2 tbsp finely chopped ginger
• 3 tbsp olive oil
• 1/2 tsp crushed red pepper
• Salt and pepper
• 1 tbsp white wine vinegar

INSTRUCTIONS

1. Heat 2 tbsp of olive oil on a large skillet over medium-high heat. Salt and pepper both sides of chicken breasts and cook for 4 minutes a side, or until done. Remove chicken from skillet. Set aside.
2. Set a large pot to medium heat. Add 1 tbsp of olive oil, onions, carrots, celery, garlic, and ginger. Saute for 5 minutes.
3. While the mixture is sautéing, shred the chicken breasts with a fork or slice into small pieces with a sharp knife.
4. Add the chicken breasts, broth, white wine vinegar, 1 squeezed lemon, crushed red pepper, chopped basil (save a few tbsp for garnish) and broccoli florets.
5. Bring soup to a boil, then lower heat to a simmer for 15 minutes, or until broccoli is tender. Salt and pepper to taste. Serve hot with a lemon wedge and a sprinkle of chopped basil.

Source: forksnflipflops.com

Share this post